Come learn how to listen to your inner voice. Bringing out what is within.
Got stress? Work anxiety at an all time high? Overwhelmed with an endless plate of responsibilities? Take a moment and check out our mindful meditation practices. It's a short virtual practice to help reset your spiritual well being.
The possibilities are endless when we balance our mind, body, and spirit. Finding balance feels difficult when we place too many expectations on ourselves. Movement is an excellent way to regain control of your mood, and put positive vibes into your world. Our virtual yoga sessions are suitable for traditional office settings and feature low-impact self-guided techniques.
We need more empathy.
We need more love.
Our planet is inhabited by so many who have closed their hearts and they are being led solely by their rational minds. The Dupe Spiritual Academy (DSA) is the chosen vehicle to spread love and compassion all over the planet by teaching mindfulness meditation to anyone who is open to it.
The culture of your company or work team can be positively impacted by mindfulness meditation practices. By practicing mindfulness techniques that promote empathy and understanding among employees and management, a work environment can remain healthy, respectful, and free of toxic behaviors.
"I myself was searching for something that I felt was missing in my spiritual journey. I knew that I by (God's grace) had the ability to tap into manifesting my thoughts, but I knew absolutely nothing about meditation until it was introduced to me by Dr. Dupe, and it has been a game changer."
~ Rob
We at the Dupé Spiritual Academy are delighted to share our knowledge and understanding of spiritual literacy with others. Our goal is to provide mindfulness meditation practices that are effective, meaningful and can be incorporated into everyday life. We believe that by teaching the foundational knowledge of why meditation works and its connection to spiritual origins, individuals can gain a deeper understanding of and appreciation for the practice overall. We are passionate about helping people discover the long-term benefits of mindfulness meditation and how it can be used to lead a more fulfilling life.
Telephone: 713-598-1952
E-mail: info@dupespiritualacademy.org
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Dupé Spiritual Academy
18260 NE 111th Street
Redmond WA 98052